BREATHE & FLOW : TGP summer series

As part of the TGP Summer Series we are delighted to be launching our wellness workshops, starting next Tuesday with yoga and breath work.

The class will be an intimate gathering of no more than 8 people and led by Yoga teacher and Breathing Coach, Giusy Cicciari.

Giusy specialises in Vinyasa and breath-work and is passionate about supporting and motivating people to reach their wellness goals through sustainable movement practice and mindful breathing.

“One of my biggest passions is connecting to people and sharing with as many as possible the benefits of the magnificent ageless science of yoga, helping them to accept themselves as they are with kindness, gratitude, authenticity.”.

Giusy will guide us through a 75 minute practice including elements of Ashtanga and Vinyasa as well as breath-work. Join us from next Tuesday the 6th of July and extend yourself beyond your comfort zone to find strength, flexibility and balance.

Tickets are £25, this includes an intimate guided practice, a nourishing Ayurvedic drink and a TGP goodie bag of healthy freshly-made treats. To reserve your place or for further details or questions, please email info@thegoodplot.com or speak to one of our friendly staff in store.

“My classes are open to everyone who wants to find connection to their own body, mind and an awareness of the breath, tapping into their inner strength and focus.”

*Please bring your own mat/towel